The Ultimate Guide to Choosing the Right Sunscreen for Indian Skin

The Ultimate Guide to Choosing the Right Sunscreen for Indian Skin

The Ultimate Guide to Choosing the Right Sunscreen for Indian Skin

With India’s high UV index throughout the year, sunscreen is a daily essential. The right sunscreen for your skin type can protect against sunburn, tanning, pigmentation, and premature agingβ€”without feeling heavy or leaving a white cast. In this guide, we’ll help you choose the perfect formula for your skin tone, climate, and lifestyle.

Step 1: Understand SPF & PA Ratings

SPF (Sun Protection Factor) measures UVB protection (burns, tanning). For India’s climate, SPF 30–50+ is ideal.
PA rating indicates UVA protection (aging, pigmentation). PA++++ is the highest protection level and is best for year-round use.

Step 2: Choose the Right Texture for Your Skin Type

  • Oily/Acne-Prone Skin: Lightweight gels or fluid sunscreens.
  • Dry Skin: Cream or lotion with hydrating ingredients like hyaluronic acid.
  • Combination Skin: Hybrid texturesβ€”lightweight but with a touch of moisture.
  • Sensitive Skin: Mineral sunscreens with zinc oxide/titanium dioxide.

Step 3: Pick the Format That Fits Your Lifestyle

  • Lotion – Best for full morning application.
  • Stick – Mess-free reapplication on-the-go.
  • Spray – Quick top-up over makeup or for exposed body areas.

Step 4: Avoid These Common Mistakes

  • Using too little productβ€”most people apply less than half the needed amount.
  • Skipping sunscreen on cloudy days.
  • Not reapplying every 2–3 hours outdoors.

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FAQs

Q1: Can I skip sunscreen if I’m indoors?
A: Noβ€”UVA rays penetrate windows and still cause skin damage.

Q2: Should I use different sunscreens for face and body?
A: Not necessaryβ€”choose one with SPF 30–50+ and PA+++ or higher for both.

Q3: Is higher SPF always better?
A: SPF 50 offers slightly more protection than SPF 30, but reapplication matters more.

Q4: Will sunscreen make my skin oily?
A: Use gel-based or oil-control formulas to avoid shine.

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